MK Supplements logo
MK Supplements logo

All articles

How much iron does Beef Liver have?Updated 2 years ago

One serving of our Grass-Fed Beef Liver contains 1.4 mg of iron (8% DV). Liver has predominantly heme-iron, which is incredibly bioavailable and cannot be compared to the non-heme-iron found in plant-based supplements.

Was this article helpful?