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Do Beef liver supplements help with weak joints?Updated a year ago

Weak joints can be caused by various reasons, including micronutrient deficiencies, collagen deficiencies and a lack of stimulus/stress. Our freeze-dried beef liver capsules can help address the micronutrient deficiencies and we recommend increasing your protein intake (from animal-based sources) to provide your body with more building blocks (amino acids) to make collagen. As far as the latter is concerned, resistance/strength training is the best course of action.

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