Which supplement aids exercise recovery?Updated a day ago
After intense training, muscles and connective tissues require collagen precursors, B vitamins, and growth factors to repair and reduce inflammation. Animal-based powders combine these elements in one package.
The supplements we recommend for aiding exercise recovery are:
Beef Organs (B-vitamins + ~1.50 mg iron to fuel repair pathways)
Collagen & Colostrum (collagen peptides for tendon/ligament rebuilding + immunoglobulins/growth factors)
Use daily, especially on high-volume training days. Incorporate gentle stretching, foam rolling, and sufficient rest to optimize results.
For tailored advice, contact us.