How should I dose or schedule my Female Vitality if I take Beef Liver or Beef Organs?Updated 12 days ago

The exact dosing instructions may vary based on your individual needs. However, a common approach is:

• Spread out your doses. Take Beef Liver or Beef Organs and Female Vitality at different meals to optimize absorption.
• Consider adjusting your Beef Liver/Organ serving size based on individual factors such as nutritional needs, stress levels, physical activity, and the time of the month. For instance, you may need to increase your dose during menstruation to replenish lost nutrients (especially iron) and reduce it during times of lower demand.

Most importantly, monitor how you feel and adjust your dosing accordingly or reach out to us for specific recommendations.